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Step away from the noise of everyday life and reconnect with yourself through an afternoon of deep rest, grounding, and seasonal healing. Hosted monthly in collaboration with Nature Folk, Roots & Resonance is an immersive mini retreat designed to help you slow down, soften, and realign with the rhythms of nature.
Led by Breah Wagner and Taylore Algee, each gathering blends yin yoga, community acupuncture, crystal sound healing, and seasonal wellness education inspired by Traditional Chinese Medicine.
Your experience includes:
Gentle, beginner-friendly yin yoga
Community acupuncture or optional ear seeds
A meditative crystal sound bath
Seasonal wellness guidance through a Traditional Chinese Medicine lens
Tea, light snacks, and intentional community connection
This is a space for nervous system restoration, mindful rest, and deep exhale. No previous yoga experience is needed. Yoga mats and blankets are provided, and you are welcome to bring anything extra that helps you feel cozy and supported.
Perfect for those seeking:
Stress relief and nervous system support
Deep relaxation and restorative rest
Gentle movement and mindfulness
Seasonal self-care rituals
A calm and welcoming community atmosphere
Come exactly as you are, and leave feeling grounded, nourished, and more connected—to yourself, your body, and the season around you.
Step away from the noise of everyday life and reconnect with yourself through an afternoon of deep rest, grounding, and seasonal healing. Hosted monthly in collaboration with Nature Folk, Roots & Resonance is an immersive mini retreat designed to help you slow down, soften, and realign with the rhythms of nature.
Led by Breah Wagner and Taylore Algee, each gathering blends yin yoga, community acupuncture, crystal sound healing, and seasonal wellness education inspired by Traditional Chinese Medicine.
Your experience includes:
Gentle, beginner-friendly yin yoga
Community acupuncture or optional ear seeds
A meditative crystal sound bath
Seasonal wellness guidance through a Traditional Chinese Medicine lens
Tea, light snacks, and intentional community connection
This is a space for nervous system restoration, mindful rest, and deep exhale. No previous yoga experience is needed. Yoga mats and blankets are provided, and you are welcome to bring anything extra that helps you feel cozy and supported.
Perfect for those seeking:
Stress relief and nervous system support
Deep relaxation and restorative rest
Gentle movement and mindfulness
Seasonal self-care rituals
A calm and welcoming community atmosphere
Come exactly as you are, and leave feeling grounded, nourished, and more connected—to yourself, your body, and the season around you.